| 6:00am - 7:30pm | Lap swim (lanes limited after 4pm) |
| 8:00am - 9:00am | Early Bird |
| 9:00am - 10:30am | PB Drills with Kathy (beg/int) |
| 9:00am - 10:30am | Stroke of the Day |
| 11:00am - 12:00pm | Home School PE (all ages) |
| 4:30pm - 5:30pm | Yoga: Vinyasa Flow |
| 5:30pm - 7:00pm | Speed Doubles Night |
| 5:45pm - 6:30pm | HIIT 45 |